Meditation Apps by Meditation Oasis for Social Work Practice

I have been asked to share some of the apps that I use in Social Work Tech Practice.

Meditation Oasis is a company that provides a variety of guided meditation services and products. I have bought a few of their iOS apps and would recommend them for your own mindfulness practice and for clients!

Howard Stern and How I Practice Social Work

I listen to Howard Stern, the infamous radio disc jockey that elicits a strong reaction from different people based on their perception of him. To admit liking Howard Stern is the kiss of death in this profession, inciting reactions and assumptions from fellow professionals about my own professionalism and commitment to issues of social justice – specifically that Howard is misogynistic, intolerant, and simplistic – charges that I defend.

What is a Hack?

The Importance of Hacking To hack is to modify, improve, or circumvent something from it’s normal behaviors. Sometimes this can be very complicated and often means breaking pre-established rules, but the rewards can lead to increased efficiency, productivity, and have financial benefits (such as reduced costs). In essence, hacking is sort of a short-cut to…