"My Self Care Plan (en español)!

My Self Care Plan (en Español)!

My Self-Care Plan is a very popular download on my Social Work Tech Tools section of my site. I translated it to the type of Spanish I use with my clients, out of necessity and per special request.

You can download it on Social Work Tech Tools.

This handout makes a great addition to your digital Social Work Tool Box!

A picture of Apple AirPods in a black pouch. "Apple AirPods and my Social Workin Day

Apple AirPods and my Social Workin Day

I’m a big fan of the Bluetooth headphones because I don’t like cords anchoring me to my ginormous iPhone. Don’t get me wrong… I love my ginormous iPhone, but I don’t want it snuggling up to my body all the time so that my Bluetooth can work. You might be familiar with the eternal struggle…

Featured Image for article: El Ciclo de Cambio - a Spanish Translation of the Cycle of Change

El Ciclo de Cambio: The Stages of Change (Prochaska & DiClemente), translated to Spanish

I had a request to translate The Cycle of Change I previously made, to Spanish. It should be noted that I wrote this for me to use with my clients and the dialect of Spanish that we use when we communicate. You can also download it on Social Work Tech Tools.

This handout makes a great addition to your digital Social Work Tool Box (also known as the Social Work Tool Kit). I also wrote a non-scholarly narrative about this important transtheoretical model.

Empowerment in My Pocket: My Social Work Day-To-Day Digital Calendar and Email

I knew I had a problem when I showed up five minutes early for a 10 AM meeting… that actually started at 9 AM. Mortifying.

Because my day is fluid, malleable, and ever changing, I need my calendar to have the same flexibility. Over the past few months, I’ve begged, pleaded, and got my way around getting my digital calendar (Microsoft Exchange) onto my iPhone’s native Calendar and Mail apps. Since then, it has helped me tremendously to do my job. I haven’t been this excited since I found the auxillory port on the company vehicle to plug in my iPhone.

A Social Worker Reviews iPhone 6

On September 19, 2014, I got up to stand in line at my local Apple Store. I got there at 4 AM and was eagerly waiting for iPhone 6. Frankly, I did it because the hype was overwhelming and standing in line for an Apple product launch was a bucket list event that I’ve never done before.

The Apple Store open at 8 AM, and I didn’t get out of there till 11:30. Next time I’ll have to remember that you can pre-order for pick-up (I thought it was only pre-order for delivery).

Password Management for Social Work Practice

The current state of your password management is probably intolerable, with Post-It notes, random pieces of paper, or other primitive tracking methods to keep track of multiple logins, sites, and credit card information – and we do this to keep our personal and professional lives in order. It’s almost like you’re dying to get hacked into or locked out of your accounts.

Oh, and don’t you love it when you’re prompted, almost randomly, to change your password? At some point you start running out of colors, farm animals, and the names of friends and nephews, to integrate into a string of lower-case, upper-case, number, astrological sign, and special characters.

Meditation Apps by Meditation Oasis for Social Work Practice

I have been asked to share some of the apps that I use in Social Work Tech Practice.

Meditation Oasis is a company that provides a variety of guided meditation services and products. I have bought a few of their iOS apps and would recommend them for your own mindfulness practice and for clients!

What is a Web App? A Guide for the Social Work Tech Practitioner

A web-app is a computer program that is run and coded into a website so that you do not have to install it on your computer. While a computer application (or program) that is installed on your computer (like Microsoft Word or Google Chrome) will use the resources on your computer to run, a web-app is run remotely.