Making a Self-Care Plan for You and Your Clients!

During my last semester in graduate school, I developed an intervention I am proud to share with you all. It’s a self-care plan that I implement with my clients, as well as in my personal life. My colleagues loved it and many of my clients have embraced it.┬áThis intervention is tangible, as it can be taken home by the client to put on their wall or refrigerator – a practice I encourage as a form of buy-in to their treatment.