Running for Self-Care
I’m a social worker and a runner. I’m passionate about both, as both activities can promote growth during difficult times.
Journaling for Professional, Personal, and Academic Development
I best express myself in written word which works for me as the best way to capture what I am feeling, reflect as I write, and draw some sort of conclusion at the end of this process. It allows me to process my dreams, hopes, aspirations, frustrations.