As a client centered and empowering therapist, I help my clients:
- develop coping skills,
- have hope (not everything is black and white!), and
- move upward and forward with life’s challenges.
I have helped people with anxiety, depression, trauma, bipolar, and schizophrenia spectrum disorders in diminishing and managing their symptoms.
I have helped clients reduce their symptoms to improve their relationships, ability to work, ability to succeed academically, and make difficult life choices. I have also worked collaboratively with psychiatric providers and providing community linkages to help my clients succeed in their recovery.
I am very structured: following a brief consultation (to make sure that I can help you), I complete a thorough assessment (to understand your background and culture), and will collaborate with you on a plan that addresses your treatment needs.
I am located in Monterey, CA and serve primarily, the Monterey Peninsula (and South Monterey County) via HIPAA compliant tele-health apps that you can access through your iPhone or Android smartphone.