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Tag Archives: self-care

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Picture of a fall landscape in sunset with "Back To School 2015 With Social Work Tech" in quotes. Photo credits at bottom of this post.

Back to School 2015 with Social Work Tech

Academics, PracticeBy IgnacioSeptember 22, 20152 Comments

Periscope Broadcast Welcome to Fall… the end of summer, warm weather, and loafing. However, it also indicates a new beginning… of classes, cold weather, and pumpkin EVERYTHING (bread, coffee, candles, and beer). The fall is a great time for goal setting, starting anew, and for refocusing our energies to get us to the finish line…

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Social Work Pro Tip #002: Set Boundaries, Early and Often

Practice, Professional DevelopmentBy IgnacioJuly 9, 20131 Comment

Setting boundaries is something we social workers often teach their clients – it’s good to practice what we preach! Setting boundaries early in a relationship is very important, as you establish respect for yourself, acknowledge your limits, and pay homage to your values.

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Running for Self-Care

App Reviews, Evernote, Gear Reviews, LifestyleBy IgnacioApril 28, 20135 Comments

I’m a social worker and a runner. I’m passionate about both, as both activities can promote growth during difficult times.

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Social Work Self-Care: Healthy Eating, Exercise Tracking on Lose It app

Tech ToolsBy IgnacioFebruary 6, 20123 Comments

Welcome to the New Year! The old one always ends with some sparking beverages and hopes for positive changes. Whether it’s the New Year or a certain stage in your life, an effort for change to secure your health is always welcomed!

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Howard Stern and How I Practice Social Work

Perspective, PracticeBy IgnacioNovember 21, 20115 Comments

I listen to Howard Stern, the infamous radio disc jockey that elicits a strong reaction from different people based on their perception of him. To admit liking Howard Stern is the kiss of death in this profession, inciting reactions and assumptions from fellow professionals about my own professionalism and commitment to issues of social justice –…

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What is a Web App? A Guide for the Social Work Tech Practitioner

Tech ToolsBy IgnacioOctober 24, 20115 Comments

A web-app is a computer program that is run and coded into a website so that you do not have to install it on your computer. While a computer application (or program) that is installed on your computer (like Microsoft Word or Google Chrome) will use the resources on your computer to run, a web-app is run remotely.

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